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Welcome

Get fit, stay healthy. Feel amazing. Do it all at Outer Limits Strength & Conditioning. OLSC's goal is to create a friendly environment for all fitness levels, beginners to advanced. Classes to build strength and endurance while pushing your limits to become a better version of yourself.

Get fit. Stay healthy. Feel amazing. Do it all at Outer Limits Strength & Conditioning . OLSC's goal is to create a friendly environment for all fitness levels, beginners to advanced.  Classes to build strength and endurance, while pushing your limits to become a better version of yourself.

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OLSC's Method

At Outer Limits Strength & Conditioning, our approach is what makes us the best gym in the area for reaching your goals. We asked ourselves what is vitally important to our members, and we arrived at a method that is efficient and effective. Our program focuses on functional movements that we as people carry out on a daily basis. You will learn the proper and safe technique of movements, while continuing to improve your mobility and range of motion which is going to lead to a better quality of life. It doesn’t matter if you’re new to fitness or are just ready to take it to the next level. At OLSC, we will support and guide you towards becoming the strongest version of yourself.

A day at OLSC

A day at OLSC

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Find your strength

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Every session starts with mobility

“Honestly such a great gym. Workouts are always well planned out and coaches are absolutely amazing to work with. They have a good variety of equipment and they always make sure you understand the techniques. Matt and Mary are fantastic teachers that truly care about their clients and will always support you in reaching your goals. A wonderful addition to the community!"

- Cassidy Sullivan

Contact Us

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2045 Route 900 W, St-Albert, ON, Canada

519-377-8872

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