Sports Performance

OLSC offers training sessions for youth in sports. Allow our experienced coaches to design and coach your team through a series of strength and agility drills to assist and promote development within their sport. Training off ice, off court or in the off season is just as important. Proper training can improve skill, power, speed, stamina, overall health and will also assist in preventing injuries. Contact us today to find out more and put your team ahead of the rest by training with OLSC!