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Lauren .HEIC

Nutrition at OLSC

Whether you want to reach a healthier weight, improve your eating habits, increase your fitness or reduce your risk of chronic illness; Lauren is here to guide you through your journey.

Lauren is our Health & Nutrition Coach : educating, empowering and encouraging you on your journey to better eating!

  • Instagram
Chicken Dish

Nutrition with Lauren

  • 1 on 1 Coaching

  • Access to My Coach app

  • Daily nutrition lessons

  • Accountability

  • Habit tracking

  • Macro calculations

  • Supplement advice

  • Weekly check-in

Admin & Start-up - $75
Monthly - $160

* HST not included

* Minimum 3 month commitment

Lets connect

I'm looking forward to structuring your nutrition based on your personal goals and fitness levels. 

coachlauren2023@outlook.com

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outerlimitssc@outlook.com

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